Yoga Teacher Training

Begin a Journey of Personal Growth and Teaching Excellence

- Boost your confidence in yoga classes -

Enroll in our module-based yoga learning and certification course today!

Abbysan Yoga surpasses the Yoga Alliance’s 200-hour mandate, striving to go above and beyond. Our mission is to guarantee that each student not only attains certification but departs fully equipped and confident in yoga. Expect a transformative journey as you earn your certification with us in Phuket.

Explore the details of our Yoga Teacher Training In Phuket

Group Practice Classes: 60 hours
Online YOGA Theory Modules: 30 hours
Practical YOGA Technique Modules: 40 hours
Teaching Method, Sequencing, Alignment Module: 40 hours
Assignment and Self-reflexion and Practice techniques: 15 hours
Q&A, Group Discussion and Teaching Practice: 11 hours
Teaching Assist and Class Teaching Observation: 15 hours

Total Hours: 211 hrs

Schedule

Group Practice Classes (60hrs)

The theoretical component covers the Yogic View of Anatomy and Physiology, the rich history and philosophy of yoga, and explores various types of yoga. On the practical side, we engage in hands-on experiences, focusing on the practice of Asanas, Mudras, Bandhas, and Kriyas, unlocking their health and spiritual benefits. Additionally, we explore the practice of Pranayama and its profound impact on both physical and spiritual well-being. The course also introduces participants to Dharana and Dhyana, providing insights into concentration and meditation techniques, and enriching their overall yogic journey. Start attending Master Ravi’s Group Practice classes and complete them within six months.

YOGA Therory and Practical Modules (110hrs)

Yoga Practical Sessions (40 hrs)

Learn, interact, ask syllabus-related questionsand overcome limitations in these sessions.

Experiencebreakthroughs in your yoga journey.
Boost confidence to share knowledge with students.
Acquire skills to create self-practice sequences.
Gain the ability to create sequences tailored to meet your student's goals, considering their limitations — a crucial skill for effective teaching.

All YTT students can book and cancel lessons (in points 1&3), three – days in advance via the Abbysan Pro app and also via the schedule page on our website. Students may also walk in and wait before the class for peak hour classes.

Assignment, Self-reading (15 hrs)

We provide a suggested reading list of yoga books, an on-demand video library, and journals that give you a broader understanding of diverse traditions and lineagesin yoga.

Group Discussion and Teaching Practice (6hrs)

These classes get you ready for teaching! You'll practice with small groups before the real assessment. It will be an invaluable experiences you interact with other fellow students and join a cool yoga community!

Teaching assists and class teaching observation (15hrs)

Teaching yoga is about sharing its awesome benefits! Join Dr. Abhishek, Master Ravi, and Denny to observe, assist, and volunteer in community classes. Plus, you'll have a chance to volunteer to teach after you graduate from the course!

Modules

Yogic Lifestyle : YHLS

The module covers the Study of yoga’s history, origin, philosophy, concentration, meditation and other yogic practices.

Yogic Anatomy : ANAT

Module covers the basic study of various muscles, bones, joints, systems and organs.

Asana Practical Session : PCLS

Module covers the practice of various poses and understanding their alignment techniques, benefits and modification for beginners to experienced students.

Pranayama, Mudra, Bandha and Kriya : PMBK

Module covers the practice and benefits of various breathing techniques, gestures, energy locks and teaching methods.

Teaching Technique, Sequencing, Alignment : TTSA

The module covers class theming, teaching methods and assisting techniques.

Recognition

Yoga Alliance, a global governing board for yoga teachers and training courses, recognizes Abbysan Yoga & Wellness Center. We guide students in applying for Yoga Alliance Registration post their teacher training.

What Students are Saying

Key takeaway: My personal key takeaway was the inspiration and motivation to practice and learn more about yoga. Understanding the importance of correct alignment during yoga practice and exercises in general. The revelation that you are not supposed to feel pain during and after exercises was new for me, as I used to have an old-school approach thinking that pain is good.

Relevance: Very relevant, as it was designed and delivered to suit all levels of experience.

Recommendation: I would recommend it to someone who wants to be genuinely committed because the approach to this programme is by far the most professional when compared to the short one-month courses I came across during my online research. I was particularly impressed by the words of Dr Abhishek “You can’t learn yoga in one month and it will take at least two years and sometimes more”, which I completely agree with. Moreover, the impressive educational background and years of experience of both teachers instil confidence that you are in safe hands. It is obvious that a lot of time and effort went into creating this course, so at this point – only praise

– Natalia Kauzali

Key takeaway: The key takeaway for me was that I want to dedicate myself to the study of yoga and that I am in fantastic hands with Dr Abhishek and Master Ravi.

Relevance: I found the content relevant and interesting, but I think the second part (physical) could be a little more interactive. It was a lot of information, but I feel it was very necessary to cover to know whether or not to move forward with the program.

Recommendation: I’d say that it’s very professional and well-knowledgeable, strict yet motivating with a sense of kindness. The perfect fit for me because it feels personalized and spread out over time to allow for intake efficiency.

– Brad Hays

Trainers

LEAD TRAINER

Dr Abhishek Agrawal | ERYT 500, YACEP

This course is ideal for you if you want to

Continue Regular Yoga Practice
Study Yoga after completing High School
Become Certified Yoga teachers
Implement Yoga as Fitness trainers
Implement Yoga as Pilates trainers
Implement Yoga as Sports Coach
Implement Yoga as Gymnastic Coach

Course Fee

The Teacher Training classes will be held at

ABBYSAN YOGA & WELLNESS CENTER CO LTD,

9/1 Pulse Building 3rd Floor, Boat Lagoon. Thepkasattri road. Kohkeaw, Muang. Phuket 83000. Thailand

Eligibility

Complete a One-Day Pre-Yoga Training Workshop. Apply Now

Or, Complete a minimum of three months of regular Yoga practice.

If you are new to yoga, you can choose a teacher training program starting three months from now and start to attend the classes regularly and prepare for this teacher training.

A detailed teacher training course manual and on-demand video tutorials will be provided on the first day of the course.

If you wish to enquire more details about the teacher training course or early bird spot availability please WhatsApp our Business account at +66625322588

Instalment Payment Option

Students can choose to pay the course fee in three instalments to start attending the group and Dr Abhishek’s yoga classes (in points 3) upon paying the first instalment. (2nd instalment is to be paid one week before the course start date and the last instalment one week before the course end date.

Payment with a selected Local Thai Banks Card – option of interest-free instalment may be available.