The Yogkinesis® 200hr Yoga Teacher Training (Hatha Yoga) program is a comprehensive training program designed to equip individuals with the skills and knowledge necessary to become a confident and Inspiring Yoga Teacher.

The program meets the standards of Yoga Alliance and includes the following modules that will be covered (but not limited) both live, virtual live and online;

1. Introduction: Begins with an overview of the program and its objectives. We will explain the purpose of the training and how it aligns with the standards of Yoga Alliance.
2. Anatomy and Physiology: Discuss the anatomy and physiology of the body, with a focus on how it relates to yoga practice. Cover topics such as anatomy of the bones, muscles, and joints, as well as the respiratory, cardiovascular, and digestive systems.
3. Philosophy and Ethics: Explore the philosophical foundations of yoga, including the teachings of Patanjali’s Yoga Sutras, as well as ethical considerations for yoga teachers, such as creating a safe and inclusive environment for students.
4. Asanas (Yoga Postures): Detailed learning on the alignment and modifications of common yoga postures, along with their physical and mental benefits. Discuss how to sequence postures for a well-rounded yoga practice.
5. Pranayama (Breathing Techniques): Learn to teach the basics of pranayama and its benefits, including how to incorporate breathing techniques into a yoga practice.
6. Meditation and Relaxation: Discuss, and learn to teach the benefits of meditation and provide instruction on how to guide students through meditation and relaxation practices.
7. Teaching Methodology: Cover the basics of teaching yoga, including how to instruct students, offer modifications and adjustments, and create effective and safe sequences.
8. Assessments and Evaluations: throughout the program to track student progress and ensure they meet the standards set by Yoga Alliance.
9. Final Project or Practicum: Require students to complete a final project or practicum, in which they demonstrate their understanding of the material covered in the program and their ability to teach yoga effectively.
10. Graduation: Concludes with graduation ceremony to celebrate the achievements of the students and provide them with a certificate of completion that meets the standards of Yoga Alliance.

Anatomy and Physiology, Philosophy and Ethics, Asanas (Yoga Postures), Pranayama (Breathing Techniques, Meditation and Relaxation, Teaching Methodology will also be covered through online videos, online lectures, live virtual classes, reading assignments, interactive modules, live Q&A sessions with lead instructor as well as group discussions to engage in deeper reflection.

To be eligible for the program, you must have a regular yoga practice and be committed to completing the program requirements. Additionally, you should have an open mind and a willingness to learn.

COURSE May 26 – Jun 04, 2023

Live Classroom (in studio) will start from 26 May – 04 June, 2023 for 10 days (10am – 5pm).

The Virtual classroom and Online material will be accessible to all students 35 days before the course start date (21 April 2023) and 45 days after (19 July 2023) the course completion date. By then all participants are required to complete the online quizzes and assignments.

Yogkinesis 200-hour Yoga teacher training course utilises a combination of methods to provide a comprehensive and engaging learning experience. The virtual classroom and online material offer flexibility and convenience, while the live classroom and physical material provide hands-on learning opportunities and tangible resources for reference.

The Virtual classroom and Online material will be accessible to all students 35 days before the course start date and 45 days after the course completion date. By then all participants are required to complete the online quizzes and assignments.

Physical materials will be provided on the day of training and Live classroom session last for 10 days (10am – 5pm) that covers hands-on learning and teaching experience.

 Glossary

1. Virtual Classroom: A virtual classroom is a digital platform that facilitates remote learning and enables students to participate in live, interactive sessions with instructors and classmates. A virtual classroom in a 200-hour yoga teacher training course could include live video conferencing, online presentations, chat rooms, and other interactive tools.
2. Online Material: Online material refers to digital resources, such as videos, PDFs, and online quizzes, that students can access on their own time. This type of material could include recorded lectures, lessons on anatomy and physiology, or demonstrations of yoga postures.
3. Live Classroom: A live classroom is a physical space where students and instructors meet in person to participate in class. This type of environment could be used for hands-on learning activities, such as practicing yoga postures and teaching techniques.
4. Physical Material: Physical material refers to printed resources that students can use to supplement their learning, such as textbooks, workbooks, and flashcards. This type of material could include reference materials on yoga philosophy, anatomy and physiology, and teaching methodologies.

The program is suitable for individuals who are;

• Passionate about yoga and wish to deepen their practice
• Want to become a certified Yoga teacher.

Our program is suitable for  beginners/experienced practitioner, and will provide you with the tools and knowledge you need to succeed.

The program will be taught by Dr. Abhishek Agrawal and his team of experienced and knowledgeable yoga instructors, who are dedicated to helping you achieve your goals as a yoga teacher.

No. You must attend the entire program to earn your certificate.

Yes, students will receive their certificates upon completion of the course and passed their exams.

Yes. Abbysan Yoga & Wellness Center is Registered Yoga Alliance School (RYS-200) and the certification is recognized and honored internationally.

Super early bird 🦅(first 5 seats) – 40,000THB (Sat, 25 MAR)

Early bird 🦢 – 60,000THB (Sat, 16 APR)

Regular – 80,000THB (until Sat, 13 MAY)

Last minute – 90,000THB (after Sat, 13 MAY)

All payments are received via bank transfer. Credit card payments are subject to 3% additional charge.