We are not your typical yoga or pilates studio – we will not force your body into something that is painful or uncomfortable. Our classes are safe, effective, INCLUSIVE, and fun.
It’s you. It’s your husband. Your teenager or child. It’s the marathon runner, the tennis player, the office worker, Pilates enthusiast, yoga obsessive or total beginner. It’s those who understand that living means moving better, feeling stronger, looking healthier. Our clients want to make Yoga and Pilates a way of life and to break-free from chronic pains and physical limitations.
Our clients are New mom’s willing to reclaim your pre-baby figures, or try a natural ways to manage post-partum complication like diastase, back-pain and incontinence.
Our clients want to prevent or manage lifestyle related diseases such as diabetes, asthma, high blood pressure, high cholesterol, arthritis or recovering from cancer after chemotherapy.
They seek trusted trainers and variety, not fads. They enjoy a pristine, contemporary boutique environment, soft towels, luxury shampoos, the latest equipment and staff who think of them as friends. Our clients are informed about wellness and we aim to help them learn more. At Abbysan, you’re not just going to the gym. You’re improving your life.
A naturopath and wellness coach, Dr. Abhishek Agrawal and A Physiotherapist Denrawee Jumpaon – the Directors of Abbysan Yoga & Wellness Center – combine many years of practical and teaching experience.
Together with Dr. Abhishek’s signature method Yogkinesis® (A process to Heal And Realign), we are a team of Phuket’s finest and fully qualified Pilates, yoga, and wellness coaches to help you tone, strengthen, relax, stretch and breathe. The Abbysan’s team represents such methods as STOTT® Pilates, Original Pilates and Hatha Yoga, Vinyasa Flow and more.
Interested in joining one of our classes or seeing Dr. Abhishek for a free consultation? Check availability and reserve your place using our online booking system. Or if you have any questions, please don’t hesitate to get in touch with us.
We are responsible, accountable, honest, open, ethical, genuine and fair.