How to Prevent Injury

How to Prevent Injury During Distance Running Training

How to prevent Injury during Distance Running Training The risk of injury in distance running
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Getting Set for Distance Running

Getting Set for Distance Running

Training is essential in every athlete’s life. It defines the athlete performance level on the
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Distance Running and The Olympics

Distance Running and The Olympics

Running traced back to the old days, in fact as humans, we run in most
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Distance Runner

Distance Running and The Marathon

Marathon is a name gotten from a place in Greece where it is first practiced.
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Distance Running Tools

Distance Running Tools

The Gears Just like in every sport, preparation for a full marathon means getting the
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