About Abbysan
We are not your typical yoga or pilates studio – we will not force your body into something that is painful or uncomfortable. Our classes are safe, effective, INCLUSIVE, and fun.
We won’t let you get lost in classes of 20-30 people doing things that aren’t good for you, your goals, or your body’s needs. You’ll get small, fun groups with other fun supportive people you’ll actually LOVE showing up for!
Our Goal
At Abbysan Yoga & Wellness Center, our goal is to create a welcoming place where Yoga is accessible for everyone. Our classes are designed to give you a unique in-studio experience at an affordable price and with a level of comfort sure to make you feel right at home. We’re often told by students that our approach to teaching Yoga is quite different; we think you will notice a difference during your first visit, too.
Our mission
At Abbysan Yoga & Wellness Center, “Empowering Your Health and Wellness” is more than just a saying to us. We are committed to helping every one of our students achieve that goal. And we have found no better way of doing than by providing world-class instruction and training in the time-honored tradition of Yoga and Pilates. Our teachers are knowledgeable and approachable, ensuring you an emotionally and physically rewarding experience on every visit.
Experience. Professionalism. Variety
A naturopath and wellness coach, Dr. Abhishek Agrawal and A Physiotherapist Denrawee Jumpaon – the Directors of Abbysan Yoga & Wellness Center – combine many years of practical and teaching experience.
Together with Dr. Abhishek’s signature method Yogkinesis® (A process to Heal And Realign), we are a team of Phuket’s finest and fully qualified Pilates, yoga, and wellness coaches to help you tone, strengthen, relax, stretch and breathe. The Abbysan’s team represents such methods as STOTT® Pilates, Original Pilates and Hatha Yoga, Vinyasa Flow and more.
Interested in joining one of our classes or seeing Dr. Abhishek for a free consultation? Check availability and reserve your place using our online booking system. Or if you have any questions, please don’t hesitate to get in touch with us.
Who Is The ABBYSAN Client?
It’s you. It’s your husband. Your teenager or child. It’s the marathon runner, the tennis player, the office worker, Pilates enthusiast, yoga obsessive or total beginner. It’s those who understand that living means moving better, feeling stronger, looking healthier. Our clients want to make Yoga and Pilates a way of life and to break-free from chronic pains and physical limitations.
Our clients are New mom’s willing to reclaim your pre-baby figures, or try a natural ways to manage post-partum complication like diastase, back-pain and incontinence.
Our clients want to prevent or manage lifestyle related diseases such as diabetes, asthma, high blood pressure, high cholesterol, arthritis or recovering from cancer after chemotherapy.
They seek trusted trainers and variety, not fads. They enjoy a pristine, contemporary boutique environment, soft towels, luxury shampoos, the latest equipment and staff who think of them as friends. Our clients are informed about wellness and we aim to help them learn more. At Abbysan, you’re not just going to the gym. You’re improving your life.
Our Values
We are dedicated to your overall health & wellbeing.
We are responsible, accountable, honest, open, ethical, genuine and fair.
We use our drive and commitment to energize, engage and inspire others.