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ONE DAY Immersive Yoga Experience

Pre-Yoga Training for those who do Yoga or want to be a Yoga teacher 

SUNDAY, 18 FEB 2024 | 10:00 - 17:00

Not Everyone can Teach, But Anyone can Learn.


This One Day Yoga Experience will be like the pre-yoga teacher training and here is who's it for:

Anyone who wishes to start Yoga the proper way or who’s been practising yoga for many years may be looking to progress in their practice or learn even about their body structure and what yoga style is suitable for a sustainable yoga practice.

It is important to keep in mind that there may be certain postures in Yoga that you may never be able to attain. Therefore, it is essential to let go of the unrealistic desire to do those postures and instead concentrate on mastering the ones you already can. By doing so, you can avoid any potential injuries that may arise from pushing yourself too far beyond your limits.

Many individuals believe that to become the best yoga teacher, they have to be able to perform every pose flawlessly. This is not true as everyone has their limitations both personality-wise and structural. It’s not about how many Yoga poses you can do, but what is ideal for your body.




Key takeaway: My personal key takeaway was the inspiration and motivation to practice and learn more about yoga. Understanding the importance of correct alignment during yoga practice and exercises in general. The revelation that you are not supposed to feel pain during and after exercises was new for me, as I used to have an old-school approach thinking that pain is good.

Relevance: Very relevant, as it was designed and delivered to suit all levels of experience.

Recommendation: I would recommend it to someone who wants to be genuinely committed because the approach to this programme is by far the most professional when compared to the short one-month courses I came across during my online research. I was particularly impressed by the words of Dr Abhishek “You can’t learn yoga in one month and it will take at least two years and sometimes more”, which I completely agree with. Moreover, the impressive educational background and years of experience of both teachers instil confidence that you are in safe hands. It is obvious that a lot of time and effort went into creating this course, so at this point – only praise 👍

– Natalia Kauzali
Key takeaway: The key takeaway for me was that I want to dedicate myself to the study of yoga and that I am in fantastic hands with Dr Abhishek and Master Ravi.

Relevance: I found the content relevant and interesting, but I think the second part (physical) could be a little more interactive. It was a lot of information, but I feel it was very necessary to cover to know whether or not to move forward with the program.

Recommendation: I’d say that it’s very professional and well-knowledgeable, strict yet motivating with a sense of kindness. The perfect fit for me because it feels personalized and spread out over time to allow for intake efficiency.

– Brad Hays

Join us for a transformative One-Day Yoga Training!

Application Form