The Breathing Pattern That’s Behind Most Postural Problems
When a client comes in with tight shoulders, a rounded upper back, or chronic neck tension, the first instinct is…
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The Journal
Tag: movement assessment
How to Assess a Client Before You Choose a Single Exercise
Most movement professionals start a session by asking what hurts. Then they choose exercises for that area. It’s a logical…
Read →Why Your Client’s Pain Keeps Coming Back (And It’s Not Your Fault)
You’ve given them the best session you know how to give. You’ve been thoughtful. You’ve modified, adapted, and progressed carefully.…
Read →Movement Therapy vs Yoga Therapy vs Clinical Pilates: Clear Differences
Movement Therapy vs Yoga Therapy vs Clinical Pilates: What’s the Difference? And Why the Difference Actually Matters? Movement Therapy vs…
Read →Pilates Client Assessment in 30 Seconds (Without Diagnosing)
Pilates client assessment begins with static posture observation, allowing instructors to understand how the body is organising itself at rest.…
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