Yoga classes for absolute beginners and those recovering from yoga injuries.
Yoga classes at Abbysan follow balanced sequences for effective learning. We track progress, provide modifications, and ensure a fun, personalised experience.
Vinyasa or Flow Classes
Dynamic yoga sequences that involve linking yoga poses, and movement with breath.
Hatha Yoga Classes
Teach proper technique and progression from postures to purification methods.
Yogkinesis® Classes
Energy-efficient yoga to keep you flexible, energized, and stress-free for the sports and activities you love!
Yoga Therapy Classes
Address specific health issues, adapt traditional yoga poses, breathwork, and meditation to promote healing.
REGISTER YOUR FIRST YOGA CLASS
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To claim 50% off your first Yoga class at Abbysan Yoga & Wellness Center