Hi
I’m Abhishek!
I offer a complimentary 1:1 Posture and Movement Analysis for active expats in Phuket. As a pain relief doctor near Phuket, I can help you understand how 80% of chronic pain and degeneration — from young adults to retirees — often results from spinal, pelvic, and hip misalignment. Furthermore, I’ll share actionable steps to achieve long-term pain relief, stay agile and healthy, and reduce reliance on medication or hospitals. See how I can help you reach your goals!
Dr. Abhishek Agrawal
Naturopath, PgD WellnessRx, ERYT-500, Certified STOTT PILATES™ Instructor, Precision Nutrition Coach, Pregnancy & Postpartum Recovery Specialist
What to expect in your first session
As your pain relief doctor near Phuket, during our first session, I’ll analyze your posture, movements, and balance to understand your brain-body connection. Then, I’ll ask, ‘What’s the one thing you’d like me to work on to change how you feel about your body?
Step 1:
I’ll release muscle tension manually, realigning your joints and preparing your body for effective movement.
Step 2:
We’ll use Kinesiotherapy exercises to lengthen tight muscles and strengthen weak ones, ensuring lasting alignment.
Step 3:
You’ll get home exercises and natural remedies to manage pain and maintain your progress.
Each visit, we’ll review your posture and track improvements to reset your body to the next level.