Most courses teach you exercises. This one teaches you to read a body, correct what is wrong, and prove you can teach — all within 100 hours per level. A two-level professional pathway in private training.
Many people teach Pilates. Few are equipped to support a body through posture failure, injury, pregnancy, ageing, chronic pain, and recovery. This training is built for that — for movement professionals who want to do the harder, more meaningful work, not add one more certificate.
Here is how it works. First you collect the tools — the full Pilates exercise library. Then you learn to read the body — posture, alignment, and movement dysfunction, segment by segment. Finally you apply everything, including observed teaching with live feedback built into your hours, so you graduate having already proven you can teach. The levels are stages of professional capability, not exercise difficulty.
Learn the full Pilates exercise library across Mat, Reformer, and Tower — and understand how and why each one works.
Assess posture, alignment, and movement dysfunction by body segment. You learn to read a body, not just teach a sequence.
Observed teaching with direct, real-time feedback is built into your hours — so you graduate having proven you can teach, not just studied the theory.
Each level is 100 hours of private training, AAA-accredited, with a supervised teaching assessment. Level 1 is the prerequisite for Level 2.
| Level 1Posture Pilates | Level 2Clinical Pilates | |
|---|---|---|
| Focus | Full exercise toolkit + posture & movement assessment | Clinical rehabilitation for complex and specialised populations |
| Apparatus | Mat + Reformer | Mat + Reformer + Tower |
| Duration | 100 hours over one month | 100 hours over one month |
| Teaching assessment | 10 hours observed + live feedback | 15 hours observed clinical + live feedback |
| Accreditation | AAA (USA) | AAA (USA) |
| Prerequisite | None — open entry | Level 1 required |
| Investment | ฿92,000 | ฿85,000 |
100 hours · open entry
100 hours · Level 1 required
The complete Clinical Pilates Instructor qualification
Each level includes all course materials and AAA accreditation upon successful completion. Accommodation and meals are not included; we are happy to suggest areas to stay based on your budget.
Static and dynamic alignment, breathing principles, movement control techniques, control assessments, and foundational exercises.
Evaluating posture and muscle balance, ideal segmental alignment, and identifying and correcting kyphosis-lordosis, sway back, flat back, and faulty alignments including elevated shoulders, lateral tilt, and scoliosis.
Classical Mat exercises and Reformer exercises, built progressively.
Skeletal and joint anatomy across the torso, lower limbs, and upper limbs, with biomechanical application in Pilates movement.
Class progression, planning and sequencing, cueing, observation, modifications, and injury awareness.
45 hours — direct training with your instructor
30 hours — observation of live sessions
15 hours — supervised personal practice
10 hours teaching assessment — you teach observed, real-time instruction with direct feedback before you graduate.
Functional anatomy and precise assessment: common misalignments of the scapula, shoulder, elbow, foot, ankle, knee and hip; resting scapular alignment; passive movement testing; range of motion of hip, shoulder and full spine; and functional movement dysfunctions including knee instability, hip imbalances, lumbar stability, and shoulder-girdle control.
Hands-on Pilates-based rehabilitation for pain, injury, or dysfunction: corrective and therapeutic exercises for stabilisation and motor control, Tower apparatus programming, and Reformer-based interventions.
Modifying and personalising programmes for complex and medically sensitive clients: elderly clients (osteoporosis, arthritis, fall prevention), pre- and postnatal and diastasis recti, cancer recovery and chemotherapy considerations, and post-traumatic and surgical prehab and rehab.
Supervised client sessions with real-time feedback: tailored exercise prescription, peer-reviewed session planning, and refinement.
45 hours — direct training with your instructor
30 hours — observation of live sessions
10 hours — supervised personal practice
15 hours teaching assessment — you teach observed clinical instruction with direct feedback before you graduate.
Five to six hours per day, four weeks per level. Train alongside a small cohort in a structured, immersive environment.
Best for international visitors, those on a dedicated training trip, or anyone ready to commit fully.
Private sessions scheduled around your life — the same 100-hour curriculum and accreditation, with flexible timing. Available at a premium rate.
Best for local professionals balancing training with existing commitments.
Cohorts are kept to two to four students. If a specific date matters to you, it is worth reaching out sooner rather than later.
Next intake: July 2026 — opening soon. To be notified, send a WhatsApp to +66 62 547 5107 or book a discovery call.
The training runs approximately five to six hours per day across four weeks. It is intensive, but the time is structured across varied activities: direct instruction, observation of live client sessions, supervised personal practice, and study. You are not on the Reformer for six hours straight. Most students find that by week two the pace feels natural, and the immersive structure accelerates learning far more than weekend modules spread over a year.
No prior Pilates instructor experience is required. Level 1 is the starting point of the pathway and assumes no prior teaching background. Some familiarity with Pilates as a practitioner helps but is not mandatory. If you have never used a Reformer, we recommend a few sessions before your start date so the equipment feels familiar from day one.
The levels are stages of professional capability, not exercise difficulty. Level 1 (Posture Pilates) builds your complete exercise toolkit and teaches you to assess posture and movement dysfunction by body segment — you learn to read a body, not just teach a sequence. Level 2 (Clinical Pilates) applies that knowledge to clinical and complex populations: injury recovery, surgical rehabilitation, cancer recovery, elderly clients, and more. It requires Level 1 as a foundation.
Yes. Both levels are accredited by the American Accreditation Association (AAA), USA — an internationally recognised accreditation body, so your qualification is valid beyond Thailand. We recommend checking the specific requirements of the country or setting you plan to work in, as some clinical environments may require additional local registration.
Unlike most certifications that assess you with a written quiz, this training includes 10 hours of observed teaching built into your 100 hours (15 hours in Level 2). You teach real sessions under observation and receive direct, specific feedback in real time. It is not a performance exam — it is a structured learning environment that ensures you graduate having already proven you can teach. Most students describe this as the most valuable part of the training.
Both cover the same 100-hour curriculum and lead to the same AAA-accredited certification. The Intensive Intake runs on fixed monthly start dates — five to six hours per day over four weeks, alongside a small cohort of up to four students. Flexible 1:1 is private training scheduled around your life, ideal for local professionals or those who cannot commit to a fixed daily schedule, available at a premium rate.
Yes, and many students plan their trip this way. Each level takes one month, so completing both requires approximately two consecutive months in Phuket. If you are travelling from abroad and want to complete the full pathway in a single visit, reach out directly and we will help you plan the timing across both intakes.
Level 1 (Posture Pilates) is ฿92,000, Level 2 (Clinical Pilates) is ฿85,000, and the full pathway is ฿177,000. Each level includes 100 hours of training (direct instruction, observation, practice, and teaching assessment), all course materials, and AAA accreditation upon successful completion. Accommodation and meals are not included, but Phuket offers a wide range of options; we are happy to suggest areas to stay based on your budget.
Of course. Timing is personal and there is no expiry on interest. Reach out directly via WhatsApp or email and we will share the upcoming intake dates and hold a spot while you decide. Intakes run monthly and are kept small, so if a specific date matters, it is worth reaching out sooner.
The best next step is a short discovery call — we will answer your questions, talk through timing, and help you decide if this is the right path for you.
