
84 Asana Until YOGA DAY 2021
Join us to practice and learn the 84 Classical Yoga postures until 21st June. A big shout out to all yoga teachers and yoga enthusiasts to practice and share the 84 Classical Yoga postures. Step on your yoga mat and take this Yoga Day 2021 challenge to share the love towards yoga, commitment to your practice and uplift your spirit.
We’ll be posting the daily Yoga postures on the socials. Simply follow the exercise and post a photo/video of yourself doing the featured pose at the comment section, tag @abbysanphuket and use the hashtag #84asanauntilYogaDay2021 to get free yoga classes. Tag 3 Yoga friends to share the love and challenge them too!
Rewards:
1 post = 1 FREE Yoga Class via Zoom
5 posts = 2 FREE Yoga Classes via Zoom
9 posts = 3 FREE Yoga Classes via Zoom
15 posts = 5 FREE Yoga Classes via Zoom
Every 15 posts thereafter = 5 FREE Yoga Classes via Zoom
PLUS! Refill, Revive and Restore your energies with authentic Yoga practice.
All zoom classes can be completed before 30th JUNE, The last day to redeem zoom classes – 21st JUNE.
Join the presale list and get up to 200$ OFF on the YOGIC SCIENCE EXPERT CERTIFICATION COURSE by Dr Abhishek Agrawal opening on 9th August, 2021.
84 Classical Yoga Postures List
ASANA 1
Siddha
#siddhasana
ASANA 2
Bhadra
#bhadrasana
ASANA 3
Vajra
#vajrasana
ASANA 4
Simha
#simhasana
ASANA 5
Padma
#padmasana
ASANA 6
Mayur
#mayurasana
ASANA 7
Bhairava
#bhairavasana
ASANA 8
Karmuka
#karmukasana #dhanurasana
ASANA 9
Goumukha
#goumukhasana
ASANA 10
Veera
#veerasana
ASANA 11
Manduka
#mandukaasana
ASANA 12
Markata
#markatasana
ASANA 13
Matsyendra
#matsyendrasana
ASANA 14
Chandra
#chandrasana
ASANA 15
Paschimatana
#paschimatanasana
ASANA 16
Yoga mudra
#yogamudrasana
ASANA 17
Hamsa
#hamsasana
ASANA 18
Chakra
#chakrasana
ASANA 19
Vrischika
#vrischikasana
ASANA 20
Utphalaka
#utphalakasana
ASANA 21
Koorma
#koormasana
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ASANA 22
Swastika
#swastikaasana
ASANA 23
Gorksha
#Gorakshasana
ASANA 24
Kukkuta
#kukkutasana
ASANA 25
Baka
#bakasana
ASANA 26
Vyaghra
#vyaghrasana
ASANA 27
Shalabha
#shalabhasana
ASANA 28
Kraunca
#krauncasana
ASANA 29
Dridha
#dridhasana
ASANA 30
Khaga
#khagasana
ASANA 31
Matsya
#matsyasana
ASANA 32
Utkata
#utkatasana
ASANA 33
Vriksha
#vrikshasana
ASANA 34
Garuda
#garudasana
ASANA 35
Ushtra
#ushtrasana
ASANA 36
Bhujanga
#bhujangasana
ASANA 37
Sarvanga
#sarvangasana
ASANA 38
Hala
#halasana
ASANA 39
Karnapida
#karnapidasana
ASANA 40
Nava
#navasana
ASANA 41
Setubandha
#setubandhasana
ASANA 42
Raja – kapotasana
#rajakapotasana
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ASANA 43
Uttan
#uttanasana
ASANA 44
Trivikram
#trivikramasana
ASANA 45
Sarpa
#sarpasana
ASANA 46
Phanindra/Bhujagendra
#phanindrasana
ASANA 47
Vikranta
#Vikrantasana
ASANA 48
Shulina
#shulinasana
ASANA 49
Tuladhara
#tuladharasana
ASANA 50
Parigha
#parighasana
ASANA 51
Taada
#tasdasana
ASANA 52
Angushtha
#angushthasana
ASANA 53
Naman
#namanasana
ASANA 54
Gandira
#gandirasana
ASANA 55
Kali
#kaliasana
ASANA 56
Vatayana
#vatayanasana
ASANA 57
Vamdeva
#vamdevasana
ASANA 58
Sudha Pakshi
#sudhapakshiasana
ASANA 59
Nataraja
#natrajasana
ASANA 60
Vishwamitra
#vishwamitrasana
ASANA 61
Titibha
#titibhasana
ASANA 62
Ashtavakra
#ashtavakrasana
ASANA 63
Viparita Danda
#viparitdandasana
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ASANA 64
Supta Vajra
#suptavajrasana
ASANA 65
Akarna Dhanurasana
#akarnadhanuasana
ASANA 66
Kona
#konasana
ASANA 67
Kapotasana
#kapotasana
ASANA 68
Shvan
#shvanasana
ASANA 69
Pranava
#pranavasana
ASANA 70
Marla
#marlasana
ASANA 71
Shahamriga
#shahamrigasana
ASANA 72
Citroshtra
#citroshtrasana
ASANA 73
Marichi
#marichiasana
ASANA 74
Vasishta
#vasishtasana
ASANA 75
Pavanmukta
#pavanmuktasana
ASANA 76
Nauka
#Naukasana
ASANA 77
Mriga
#mrigasana
ASANA 78
Sudha Pakshi
#sudhapakshiasana
ASANA 79
Sudha Pakshi
#sudhapakshiasana
ASANA 80
Supta Vajra
#suptavajrasana
ASANA 81
Akarna Dhanurasana
#akarnadhanuasana
ASANA 82
Kona
#konasana
ASANA 83
Sirsa
#sirsasana
ASANA 84
Sava
#savasana
Join the presale list and get up to 200$ OFF on the YOGIC SCIENCE EXPERT CERTIFICATION COURSE by Dr Abhishek Agrawal opening on 9th August, 2021.