Online Classes and Training

All
Program
Subscription
Course
Self-Practice
Coaching
Free
ART OF BREATHING (Blog Banner)

Art of Breathing

Program

The art of breathing program is the guide to practising Yogic breathing also known as Pranayama.

Buy Now - $39
Lets Yoga (Blog Banner)

Yoga Subscription

Subscription

This monthly Yoga subscription gives you full access to my YOGA classes both foundation and therapeutic.

Subscribe Now - $21/mo.
Myofascial Pain Relief

Myofascial Pain Relief

Program

The program is design to help you release the knots in your muscles, making your muscles longer, reducing general stiffness while improving joint range of motion.

BUY NOW - $59
Integrated Yoga Blueprint

Integrated Yoga Blueprint

Course

Consisting of 8 animated videos with a detailed introduction to Yoga from its origin, history, the six Indian philosophies, Bhagavad Gītā and Patanjalī’ Yoga Sūtṛa etc.

BUY NOW - $99
Abbysan-Yoga and pilates

My Six Day Practice

Self-Practice

The series of video's are the collection of 30 Yogasan filmed during my weekly practice.

BUY NOW - $39
Web_Fibromyalgia

Fibromyalgia Resiliency

Coaching

This program offers a holistic approach and effective remedies to put you in charge of managing and curing Fibromyalgia.

Learn More
INTUITIVE EATING IN A DIET-OBSESSED WORLD

Intuitive Eating in a Diet-Obsessed World

Free

The video course will help you see that there is more to life than diets and obsession with food.

Watch Now
Intutive Lifestyle

Intuitive Exercise

Free

This course highlights simple mindset to shift focus from how your body looks, to how your body feels.​

Watch Now
Coming Soon_1

Pilates Subscription

Subscription
View More

Application Form