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    ART OF BREATHING (Blog Banner)

    Art of Breathing

    Program

    The art of breathing program is the guide to practising Yogic breathing also known as Pranayama.

    Buy Now - $39
    Lets Yoga (Blog Banner)

    Yoga Subscription

    Subscription

    This monthly Yoga subscription gives you full access to my YOGA classes both foundation and therapeutic.

    Subscribe Now - $21/mo.
    Myofascial Pain Relief

    Myofascial Pain Relief

    Program

    The program is design to help you release the knots in your muscles, making your muscles longer, reducing general stiffness while improving joint range of motion.

    BUY NOW - $59
    Integrated Yoga Blueprint

    Integrated Yoga Blueprint

    Course

    Consisting of 8 animated videos with a detailed introduction to Yoga from its origin, history, the six Indian philosophies, Bhagavad Gītā and Patanjalī’ Yoga Sūtṛa etc.

    BUY NOW - $99
    Abbysan-Yoga and pilates

    My Six Day Practice

    Self-Practice

    The series of video's are the collection of 30 Yogasan filmed during my weekly practice.

    BUY NOW - $39
    Web_Fibromyalgia

    Fibromyalgia Resiliency

    Coaching

    This program offers a holistic approach and effective remedies to put you in charge of managing and curing Fibromyalgia.

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    INTUITIVE EATING IN A DIET-OBSESSED WORLD

    Intuitive Eating in a Diet-Obsessed World

    Free

    The video course will help you see that there is more to life than diets and obsession with food.

    Watch Now
    Intutive Lifestyle

    Intuitive Exercise

    Free

    This course highlights simple mindset to shift focus from how your body looks, to how your body feels.​

    Watch Now
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    Pilates Subscription

    Subscription
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