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Group Classes

Our group classes blend precision in alignment with breath awareness and fluid movement for a balanced practiced. These classes typically move through a proper warm-up and Sun Salutation into strategically sequenced postures, working toward a particular peak pose or targeting a specific body part.

Our group classes include individual and a mix of Yoga, Pilates and Calisthenic’s and Therapeutic exercises.

benefits

Relax & enjoy a personalised day experience in our comfortable sanctuary. Welcome to Abbysan!

Our Classes

Group Classes by Abbysan

group classes

Group classes are appropriate for all levels, from experienced to someone who has never taken a Pilates or Yoga class before.

3rio Class

3RIO

3rіо, Yоgа, Pіlаtеѕ and Wellness сlаѕѕеѕ аrе conducted fоr оnlу 3 реорlе hаѕ an іmmеnѕеlу positive еffесt on оur wеllnеѕѕ.

one-on-one

Private Sessions

Private tuition is a great way to start your journey to peak physical condition and achieve your fitness goals.