3rio
Trio are our scheduled classes that allows the access for only 3 people in a class and currently conducted only on Pilates V2MAX Professional Reformer and Cadillac.
These classes are highly personalized and has an immensely positive effect on your wellness.
Our 3rio classes are guided through the layers of exercises that brings a feeling of workout & challenge, as well as sense of personal attention and safety.
Reformer
- Athletic Conditioning
- Back Abs Arms
- Essential Body
- Legs Abs Thighs
- Post Natal Recovery
- Power Pilates
- Total Body
- Ultimate Body
Cadillac/V2MAX
- Essential Body
- Spine Clinic
- Joint Clinic (April 2019)
- Racquet Coach (May 2019)
- Swim Coach (June 2019)
benefits
- Get fast results.
- Gain invaluable insight about your bodies.
- Personal attentions & correction from the teachers.
- Seamlessly fits your personal ability and needs.
- Suitable for those with specific needs such as post/pre-natal conditioning, Athlete conditioning, preparing for an important race or your wedding day.
Relax & enjoy a personalised day experience in our comfortable sanctuary. Welcome to Abbysan!
Our Classes
group classes
Group classes are appropriate for all levels, from experienced to someone who has never taken a Pilates or Yoga class before.
Special 8IGHT
Yоgа аnd Pіlаtеѕ сlаѕѕеѕ аrе conducted fоr оnlу 8 реорlе іn thе сlаѕѕ аnd also helps соnѕеrvе аnd соnѕоlіdаtе оur energy.
Private Sessions
Private tuition is a great way to start your journey to peak physical condition and achieve your fitness goals.