Trio are our scheduled classes that allows the access for only 3 people in a class and currently conducted only on Pilates V2MAX Professional Reformer and Cadillac.
These classes are highly personalized and has an immensely positive effect on your wellness.
Our 3rio classes are guided through the layers of exercises that brings a feeling of workout & challenge, as well as sense of personal attention and safety.
Group classes are appropriate for all levels, from experienced to someone who has never taken a Pilates or Yoga class before.
Yоgа аnd Pіlаtеѕ сlаѕѕеѕ аrе conducted fоr оnlу 8 реорlе іn thе сlаѕѕ аnd also helps соnѕеrvе аnd соnѕоlіdаtе оur energy.