“I came to Abbysan on the evening of the 11th April 18 with a background of one yoga class and no Pilates in my entire 56 years of life. I realized that something needed to be done to my body to strengthen its core and limbs and impart some flexibility into it before I was to go on sailing around the world. The first-class impression was so potent that I signed up on the day for a month membership, which I keep on renewing until we leave. Our sailing yacht is getting a refit in Phuket and so am I!”