Water, the second thinnest element in the universe
is the most important nutrient in your diet.
We will go more into the new benefits of drinking water but for now, here is a brief list of some benefits you get by drinking more water:
Thirst is a warning and NOT the signal indicating that your body water level is depleting. By the time you feel thirsty your body will already have lost 1% of its water.
Recommended daily water intake is equally important as the RDA of the vitamins and minerals to maintain normal functions of the cells and help and help the body to replenish daily water loss through urination, sweating and breathing.
YES. This challenge of for everyone.
YES. The purpose of free challenge is to increase our visibility. We will also send you occasional emails about promotions, new challenges, programs, courses, products and important updates to keep you in the loop.
This is a two-week challenge and meant to remind you the fundamentals of water drinking, encourage you to drink more water, and help you understand why it is one of the best things you can do for your body.
This challenge is delivered via an app. We will send you just one welcome email with the link to download the app and a code to start your challenge.
We collect your email to send the app link, challenge code and instructions to access the challenge. No other personal information is asked. Just Take this challenge and let us help you develop habits that will improve your health.