The word YOGA is derived from the Sanskrit root YUJ means - to bind, join, attach and yoke. It involves the disciplining of the Intellect, Mind, Emotions, and Will, it is an equilibrium of the soul which enable one to look at life in all its aspects evenly.

Yoga touches the life of human at every level - physical, mental and spiritual. It is a practical method for making one’s life purposeful, useful and noble. As honey is sweet from any part of the honeycomb, so is yoga. Yoga alone enables the practitioner to perceive and experience the world with in and around him, to touch the divine joy of all creation, and share the nectar of divine wealth and happiness with his fellow being.

Yoga is a unique and powerful system of therapy, systematic stretches which strengthens muscles throughout the body, increases circulation to internal organs and glands, quiets the nervous system, and improves concentration and offers health seeker a personal and complete solution that addresses both their physical and mental levels.

PRIVATE YOGA SESSIONS

Privates sessions are great ways to improve faster and advance your practice. Our Private Instructors will tailor your Private and Semi-Privates (up to 4 person) sessions based on your individual goals, needs and abilities. Yoga Postures are explained to ensure you understand the purpose of the movements to gain greater awareness of body and importance of correct placement and movement.
Available in studio, private villa or overseas.

STYLES WE OFFER

HATHA YOGA | ASTHANGA YOGA
YIN YOGA | SIVANANDA YOGA | VINYASA SATYANANDA YOGA | YOGA THERAPY ARTISTIC YOGA and many more..